GPS running watch can help runners to fully understand their own competitive ability, and through the scientific way of exercise to achieve the effect of fitness. Recently, Garmin, the best known brand of GPS running watch, has launched a product called Forerunner220. It can display and record multiple running data. It can be connected to a mobile phone via Bluetooth and transfer the data in the watch to the mobile phone. , You can also upload your own results online to share with other runners. Let us know about it below!


The Garmin Forerunner 220 features a new, flexible wristband that is extremely comfortable and does not give the runner a sense of discomfort during running. On the screen, the Forerunner220 is equipped with a high-resolution Chinese color screen, which is intuitive and clear, at a glance, and supports advanced backlight on/off functionality, which allows running friends to run data at night, and turning off the backlight can greatly reduce power consumption.


Garmin Forerunner220 has a built-in high-precision GPS chip. It is fast, accurate, and stable in signal hunting. Even in harsh environments, Garmin Connect can automatically cache the next week's satellite ephemeris, which greatly increases each A search for positioning speed, save time and improve efficiency.


Garmin Forerunner220 is water resistant and can be used normally in any rainy weather. It can even be worn while swimming or washing. With ultra-low power consumption, it can run for about 10 hours continuously. The watch mode can last up to 6 weeks. It's your personal trainer; when it's not running, it's your fashion watch.


Garmin Forerunner220 supports distance, speed, pace, heart rate, pace, stopwatch timing, lap time, single lap distance, single lap speed, average speed, average heart rate, heart rate interval, calorie consumption, etc. Up to 13 items Running data, a comprehensive record of running information, to find areas of inadequacy, targeted training and strengthening. The Forerunner 220 can also customize running information and training tools such as training schedules, interval training, etc. It can even import complete training plan long-term follow-up training from Garmin Connect, or download training plans created by professional players recommended by Garmin to their equipment. , establish goals and carry out challenges.


Garmin Forerunner220 provides real-time sound/vibration alert function to remind runners to preset heart rate value, calorie consumption value, automatic lap counting value, and to break record values. You don't need to look at the watch to understand the data during the exercise. Just like a personal trainer always reminds you of your training status.


Garmin (Former) Forerunner220 built-in accelerometer, indoor training can also be used normally, especially when running friends into the tunnel and other places can not receive the signal, you can still record the speed, distance and step frequency and other data.


Garmin Forerunner220 can be connected to a mobile phone via Bluetooth, compatible with Garmin Connect Mobile, completely out of the shackles of the computer, historical records, running planning, data sharing and other activities anytime, anywhere; the current position can be sent via the mobile phone Garmin Connect Mobile App. Invite friends and family to view your running track on the map in real time, as well as current running data.


Garmin Forerunner220 is compatible with ANT+ wireless protocol, which can be used with heart rate/Pedometer to understand running data more comprehensively and make your exercise more scientific and professional. Support social software sharing, upload sports, download training No need to connect to a computer to transfer, you can share your results with friends online, or download the track of other runners to your watch and challenge each other's results.


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February 26, 2021