Stay up late, skin care, wash away bad skin

Chinese medicine believes that skin care should be adapted to the changes in the environment and body condition, so do not wait until you go to bed to clean the skin, try to reduce the burden on the skin and prevent acne. Cleansing can use a 2-in-1 cleansing lotion that can remove makeup and cleans at the same time, and clean it in 2 minutes. Some cleansing lotions containing fruit acids or salicylic acid have significant deep cleansing effects. Especially salicylic acid, it is the only complex component that can really penetrate the hair follicle for cleaning action. It can increase the speed of keratinocyte metabolism, reduce the accumulation of waste and toxins on the skin surface, and let you stay away from tired face even if you sleep late. .

2. Dinner supplementation c

Add more vitamins (vitamins) c or collagen-containing foods at dinner to help the skin restore elasticity and shine. Animal skin is rich in collagen (collagen food). A large number of fruits (fruit foods) are rich in vitamin C, or you can take a slice of vitamin C. You should eat less spicy food and drink less. As for the girls who smoke, not to mention, just throw away the cigarettes in your hand.

3. Timely to make up the skin

The skin will appear dry when it is short of water. Causes of water shortages include environmental factors and inadequate care. When staying up late, you should let the indoor air clear and have a certain humidity. It is also possible to use an emulsion containing sufficient moisture and nutrients. Air humidifiers and moisturizing sprays are our essential “partners”.

4. Anti-fatigue effect

Try to choose a small amount of high-quality protein, fat and vitamin B foods such as milk, beef, pork, fish, beans, etc., and also eat dried fruits such as walnuts, jujube, longan, peanuts, etc. To the effect of anti-fatigue.

5, do a high degree of moisturizing care

Late sleep, staying up late and excessive fatigue make the skin lock water worse and dry. Therefore, after cleansing, apply a beauty liquid with good moisturizing effect and easy absorption. It is best to use a cotton pad to cover the skin with a cotton pad until the cotton pad is transparent. You can see the finger through the skin, and then gently press the skin with the force to make the skin slightly sink from the center of the face. For the easy to dry, easy to sink around the eyes and around the mouth need to be carefully applied; easy to dry cheeks should be fully applied, and finally use the entire palm, gently press the residual lotion on the skin, so that it fully penetrates into the skin.

6, the alternative mask to improve drying

If you are as worried as I am that the mask will cause excessive maintenance every day, you can soak the paper mask with a moisturizing lotion after cleansing and apply it to the face. After 10 minutes, the moisture in the film will be absorbed by the skin, and then spray a layer of lotion. After 5 minutes, the skin will become moist and tender, and you don't have to worry about the skin being overburdened even if you do it every day. If you don't have a paper mask, apply a tissue on your face and apply moisturizing lotion to the paper until the tissue is soaked for 1~3 minutes.

7, to deal with late night detox night cream

Even if you can't fall asleep before 23:00 in the best liver detoxification time, you can apply the essence night cream with detoxification function before 23 o'clock. It can promote blood circulation and improve cell metabolism with simple 30-second massage. Vitalize and eliminate skin toxins, and reduce the damage of day and night. Occasionally need to strengthen the maintenance, you can apply a little thicker as a good night mask, a multi-purpose.