A week of whitening tips to create a perfect white muscle

Want to whiten in winter, hydrating is a prerequisite. There are so many whitening tips on the Internet, from food to skin care products. However, those whitening tips are often too complicated and not suitable for everyday whitening skin care. I will give you a popular whitening forum for all kinds of skin care forums. The small tricks are integrated one by one, and the simple and easy whitening tips are selected from them. Those who want to have white muscles must not miss it.

1, whitening to choose skin care products from person to person.

Buy whitening skin care products, don't blindly, and blindly pursue the whitening effect. To know if it is dry skin, choose ordinary whitening products, often because of lack of water, the skin is dull, tight, and dandruff, then the whitening tends to be slow. For oily skin, if the whitening product is too moisturizing, it will make the skin difficult to absorb and breed acne and fat granules. So before choosing a whitening skin care product, be sure to figure out your skin and understand your skin condition.

1 dry skin: the skin looks delicate, but the skin becomes dry when changing seasons, peeling phenomenon, easy to produce wrinkles, erythema and spots, rarely acne and acne, it will feel rough when touched.

2 Neutral skin: The skin feels delicate and elastic, not dry or greasy, but it is dry when the weather turns cold, sometimes it is shiny in summer, relatively light, and not sensitive to external stimuli.

3 oily skin: the face is often oily, the pores are thick, the skin is rough, the cortex is thick and easy to produce acne acne, not easy to produce wrinkles.

According to the above situation, first identify your skin type, and then choose the whitening product that suits you.

For the more confused MM, the author still suggests to choose to buy a complete set of whitening suits, thus avoiding the use of improper use of the product to make the whitening effect greatly reduced, and the whitening ingredients of the set are often complementary, and the products can be used together. The whitening effect is doubled.

2. Wash your face with white vinegar.

White vinegar can achieve the effect of softening the stratum corneum of the skin, as well as the role of sterilization, so the correct use of white vinegar will have certain effects, especially for oily skin that loves acne.

Each time you wash your face, put a small amount of water, add a small amount (about two tablespoons) of white vinegar, pour into the water and mix thoroughly, pounce on the face, or simply immerse your face in warm water. Then pour off the water and start the normal face washing procedure. White vinegar can reduce wrinkles: After washing your face at night, take 1 scoop of vinegar, 3 scoops of water, mix with cotton balls, gently rub it on the wrinkles on your face, then gently massage with your fingertips, wash it. . This square can help eliminate small wrinkles on the face.

Use white vinegar to break into the traditional Chinese medicine Atractylodes Rhizome, and soak for one week. After washing your face every day, wipe the place where the face is spotted. The freckles can be gradually eliminated and retired for a long time, which can have a very powerful whitening effect.

3, do not eat food that will increase melanin daily.

Such as: mango, parsley, carrot, papaya and so on. On the contrary, milk, vitamin C capsules, soy milk, and almonds are all white foods that black girls often eat.

Winter whitening food supplement recipe - jujube celery soup

50 grams of fresh dates, 250 grams of celery, ginger, 5 grams of diced green onion, 2 grams of refined salt, 1 gram of MSG, 29 grams of plain oil, 6 grams of pepper oil.

Production Method:

1. Wash the fresh jujube to the core, chop it, celery and wash it, cut into small pieces;

2. Put the wok on the fire, add oil and heat, stir the onion, ginger and stir fry, add the celery section and stir fry, add some water, add fresh jujube, salt, boil over high heat, cook for 3 minutes, add MSG. , 拎 花 pepper oil continued.

Jujube and celery are the best products for beauty and beauty. If you eat it together, you can make your face rosy and smooth, white and delicate. Jujube can improve human immunity and inhibit cancer cells. Pharmacological studies have found that red dates can promote white blood cell production and reduce Serum cholesterol, improve serum albumin, protect the liver, red dates also contain substances that inhibit cancer cells and even convert cancer cells into normal cells; jujube is rich in calcium and iron, which play an important role in the prevention and treatment of osteoporosis and anemia. Middle-aged and elderly people often have osteoporosis during menopause. Adolescents and women who are at the peak of growth and development are prone to anemia. Jujube will have a very good therapeutic effect on them, and the effect is usually unmatched by drugs. >>>Uncover the moisturizing lie and your beauty truth